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Senaman Circuit Bersama Siti Kamariah Jahri

Dalam senaman circuit ini, jurulatih cabaran Jom Kurus 1Malaysia kawasan Johor, Siti Kamariah, Nurhasyimah Hisam dan Ad menunjukkan demo senaman circuit outdoor untuk panduan anda. Jom kita cuba.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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Kevin Zahri
Official website of Cikgu Fitness Malaysia.