Parents today are as busy as ever. Many do complain about the lack of time for exercise. Are you looking for exercise for kids and parents? Instead of leaving your family to go exercise, why not bring exercise to your family … just make sure its fun for everyone.
[one_whole boxed=”true”]BM: Ibu bapa zaman sekarang sememangnya sibuk dengan pelbagai urusan harian dan sering kekurangan masa untuk bersenam. Nasihat saya, anda tidak perlu tinggalkan keluarga untuk bersenam TAPI bawa senaman dan gaya hidup ke alam keluarga anda. Pastikan ia seronok dan selamat untuk semua! [/one_whole]Chipmunks Workout: Exercise for Kids and Parents
Kevin Zahri
Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".