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Video: 6 Common SQUAT Mistakes.

Ingin J-Lo kan punggung anda? Video ini menunjukkan panduan senaman squats dengan betul dan juga 6 common squat mistakes yang biasa dilakukan.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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Kevin Zahri
Official website of Cikgu Fitness Malaysia.