WHI Raya Sebulan… Mampukah diet?

Salinan rakaman dari slot saya di Wanita Hari Ini (TV3) bersama hos Hazreena Kassim untuk pelbagai tip dan perbincangan topic “diet” sepanjang bulan syawal. Selamat mencuba.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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