Podcast Episode 19 – Fit & Kurus Ramadhan Q&A
Episode minggu ini bincangkan pelbagai soalan Q&A Fit Ramadhan termasuk pemakanan, pengambilan air, bersenam sebelum berbuka, senaman sahur, elak berbuka dengan berlebihan dan macam-macam lagi. Muat-turun my FREE Ramadhan: Puasa & Kurus eBook di https://bit.ly/ramadhankurus.
Kevin Zahri
I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. Ingat, ia bukan soal kurus.