International Women’s Day (IWD), a global day celebrating the social, economic, cultural and political achievements of women across the globe, was celebrated on March 8.

Together with our team of ten coaches, we celebrated the day with the amazing ladies of the Ministry of Youth and Sports Malaysia with a 3-hour fitness marathon session that included Aerodance, fitness games, Zombie games, Zumba, plank challenges and a booty core blaster.

Overall we had an amazing time and wish all the strong and beautiful women in Malaysia and around the world “Selamat Sambutan Hari Wanita”.

Women are the epitome of courage, hope, and life. Let us take a pledge this Women’s Day that we will make the world a much better place for them. You are bold, beautiful, compassionate and caring. Wishing you a very happy Women’s Day