Cekodok.com – Malaysian Online Food Calorie Database
Launching October 2008
Ever in need for a free online resource to track the calorie content of your favorite Malaysian foods like nasi lemak, teh tarik or cekodok?
Welcome cekodok.com – Malaysian Online Food Calorie Database . The website will feature:
- Live Search Food Database (Malaysian and International food calories)
- Interactive Meal Planner (Phase 2)
- Fitness and health tools (Phase 2)
- Shareable Meal Plans (Phase 2)
Best of all, cekodok.com is a free service brought to you by kevinzahri.com. Its built by Bitter-Coffee and hosting by Maxhosting.com.my
pretty nice concept…
can’t wait to see ‘cecodok’.com out
you know what?im so confused with the website name.i mean..is it cecodok or cekodok or cedokok.im going crazzzzeeeyhhh!!
raybit…you are absolutely right la….hahaha soo many typos…my bad 🙂
Its Cekodok.com like the kuih pisang tu. 🙂
Should be up and running within a week!
wow sounds good that name…can’t wait to see…
why use ‘cekodok’? it’s a cute name, but,…..
Just what I need.. 😉
still not up…..
hi..kevin saya nak tahu mana download plan pemakanan harian yg terdapat dlm buku 24/7 cergas tu.saya cari tak jumpa.saya dah baca buku dah amalkan cara yg sihat berat badan saya dah mula menurun 2kg dan baju pun dah longgar walaupun saya makan 4 kali sehari dlm masa 2 minggu.
hai kevin…
saya nak taw lebih dalam pasal pelan pemakanan nie..
leh tolong saya x…??
i’ve height bout 5 ft, and 118.8lbs.. i’m studying in oversea and i want to go back to msia this july.. i gain weight since last october.. and i really2 want to lose about 22lbs… please, before i’m going back.. still have 3 months.. can i make it among this period? please… i really need your help kevin, wat should i do?here is my plan:
breakfast: oat and honey
lunch:rice(least amount) and steam fish, plain water
snack: strawberries and green tea
and for 3 times a week, i go to gyms for aerobic class
and the rest, i do my own aerobic for about 30 min. so, to say that i exercise daily…
dOes this plan help?
i really need to lose about 22lbs in least 3 months…
and i can’t buy your book.. it is not stored here..:(
do help me please…
i’ve height bout 5 ft, and 118.8lbs.. i’m studying in oversea and i want to go back to msia this july.. i gain weight since last october.. and i really2 want to lose about 22lbs… please, before i’m going back.. still have 3 months.. can i make it among this period? please… i really need your help kevin, wat should i do?here is my plan:
breakfast: oat and honey
lunch:rice(least amount) and steam fish, plain water
snack: strawberries and green tea
and for 3 times a week, i go to gyms for aerobic class
and the rest, i do my own aerobic for about 30 min. so, to say that i exercise daily…
dOes this plan help?
i really need to lose about 22lbs in least 3 months…
and i can’t buy your book.. it is not stored here..:(
do help me please…
do post me mail..