Are you unhappy with your weight? Have you tried various diets that did not work? Take control of your health, weight, diet and fitness.
About Kevin Zahri
I am a US certified personal trainer and nutritionist with over 10 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. More about me here or follow me on Facebook or Twitter.
Recent Posts Extra
Elok ke makan nasi putih? August 21, 2014
7 Tip Elak Makan Banyak Di Rumah Terbuka August 16, 2014
Bosan di kampung? Cuba senaman circuit outdoor ini. July 26, 2014
5 Tip Elak Gemuk Di Hari Raya July 25, 2014
Isa Abdullah: Refleksi Dan Petua Turun Berat Dari 100kg Ke 60kg Dalam 4 Bulan
Isa Abdullah: Perjalanan 100 Hari Sihat Bersama Jom Kurus
Isa Abdullah: Strategi Kawal Pemakanan Musim Kenduri
Isa Abdullah: Rahsia Kurus 22.8kg dalam 6 minggu pemenang JK1M
Nur Farihan: Kisah Saya Dari 100kg Ke 58kg.