Fear of flying? 14 tips to help me cope.
So if you are like me and/or have a fear of flying, following are 14 handy tips that help me cope whilst on a flight.
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Posts by month
November 2012
23 posts
Olive Oil Health Benefits Infographics
Olive oil is renowned as the healthier oil and has several health benefits. The following infographics by Oleicbovera.com illustrates them in a pretty cool infographic.
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Sertai Sessi Jom Fit 9hb Dec dan bakar 1000kcal
kevinzahri.com anjurkan sessi senaman Jom Fit - iaitu sessi senam-aerobik Body Combat, Zumba dan Body Balance selama 3 jam bersama Kevin Zahri dan jurulatih profesional.
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Kevin Zahri Tetamu Rancangan Primadona Astro
Baru-baru ini saya menjadi tetamu rancangan Astro Primadona -sebuah rancangan temu bual bicara yang membincangkan isu isu berkaitan wanita dan dikemudikan oleh empat artis terkemuka, Raja azura, Erra Fazira, Rozita Che Wan dan Ziela Jalil.
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Top 15 Reasons to Run
If you ever needed a reason to start or continue running, check out these tips below. For me running will always be to-go cardio exercise.
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“Jom Kurus” Melaka: 2 Dec 2012 atau 19 Jan 2013
Sertai sessi seminar Jom Kurus bersama Kevin Zahri di Melaka pada 2hb Dec 2012 ataupun 19hb Januari 2013 dari 10-1pm bertempat di
Anjung Saji, Tkt 8, Menara TM Melaka, No 2, Jalan Wisma Negeri, Bandar MITC,Hang Tuah Jaya, 75450 Ayer Keroh, Melaka
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Infographics: Worldwide Obesity
Did you know that over 1.5 billion adults today are overweight (BMI is more than 25). This health infographic is brought to you by http://www.actosinjurylawyers.com/
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Kisah Daniel Yusuf Kurang Berat Dari 80kg ke 63kg
Nama saya Muhammad Daniel bin Mohd Yusof. Saya berumur 23 tahun dan masih menuntut di tahun akhir di IPTA di ibu Negara. Setakat hari ini, saya telah menjalani hidup sihat semenjak April 2011. Sebelum itu berat badan saya adalah 79.6 kg dan sekarang saya memiliki berat badan ideal iaitu 63kg. BMI dah normal!
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How to Run Correctly?
Although you may have been running all your life, that does not mean are doing it correctly. Incorrect running posture can lead to many short or long term problems like lower-back pain, joint problems, fatique and much more.
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Recent Posts
My new Personal Trainer
Di post yang lepas, Kaka ada mengatakan yang Kaka hendak melantik personal trainer untuk Kaka lakukan latihan yang lebih intensif kan? So, pada kali ini Kaka hendak memperkenalkan personal trainer…
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