With hari raya aidilfitri just around the corner and many of you asking for some tips to help you survive the holidays, I am happy to announce the release of my latest survival guide ebook entitled “Survival Guide: 20 Hari Raya Tips to Keep That Weight Off”.

Hari Raya FAQ

This 13 page ebook provides you with an FAQ guide to nutrition, dieting and exercise when making that transition from ramadhan to hari raya.

20 Tips to Keep That Weight Off

The main content of this ebook provides you with 20 practical tips to survive hari raya buffets, making food selections, easy tips for when you are on the road and much more.

This eBook also includes a calorie guide to over 100+ hari raya foods like lemang, ketupat, rendang, serunding and much more.

Sample Pages

How to get your copy?

Well this hari raya guide is part of my fitness eBook package with costs only RM20. There are currently six ebooks in this series with more to come. All yours for only RM20!
Are u a returning customer? To get your copy, simply login to your account at my online store, click on your order and download the files. You can refer to this video if you need help.

Purchase your copy online for only RM20 and get 5 more ebooks for free! Details here.