Cikgu Fitness #1 Malaysia
How to Spot Reduce Fat (Lemak)?
Following is a question from Iskandar who wrote in recently. He wants to lose…
Baru Bersalin? Ingin bersenam or get back in shape?
The following is a question I received through Facebook recently: Q Bro...…
No time to bersenam? Take control of your health – life.
Soalan daripada Azizul:Q hai mr.kevin,saya berumur 18tahun, berat badan saya…
Poco-Poco Dan Santai Sabtu Di Taiping
Hello everyone, I just came back from Taiping. Was invited by Shidi dan Pn…
“24 Questions Health Seminar” with Thomvell
Below are a few pictures from a quick wellness seminar entitled "24 Question…
"24 Questions Health Seminar" with Thomvell
Below are a few pictures from a quick wellness seminar entitled "24 Question…