Cikgu Fitness #1 Malaysia

When Should U Jog? Morning or Afternoon?

Question on Jogging hi...kev..im24 yrs old with a height 179cm n i'm quit big…


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Its good to be in Malaysia!

Looking at the newspapers today...it sure feels good to be in Malaysia. Where…


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2 in1: What Should You Eat? and How to get Abs?

Umur saya 22, tinggi 157cm, berat 57-59kg... bile makan naik 59/58, bile…


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What am I doin now!?

A question a lot of people been asking me lately.....hahahaha...I guess people…


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How to Grow Taller?

Question: arlloowww abg kevin...saya ada satu problem tentang kesihatan...saya…


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Tip Kurus for weight management

Questions: Apa khabar?? Terbaca akhbar hari ni n ada email U..Nice tengok U…


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Cara Senang untuk Tambah Berat Badan?

Cara memambah berat badan bukan perkara yg susah as long as you have the…


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I wanna lose weight…help me!

Q: I umur dah 29, female. My problem is i keep on gaining weight eventhough i…


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Talent = Success = Wealth ???

That’s the rock star dream: fame, money and fortune! How important is talent?…


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Horoscopes, Zodiac

What's my sign? I'm a Sagittarius. So based on this alone, I'm supposed to be:…


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Germany 2 : 0 Sweden – Podolski’s Da Man!

Das wird ja immer besser! Spitze! Finally the Germany I used to know is back.…


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World Cup Fever! Deutschland Deutschland

Oh yeah baby!!! Its world cup fever. Germany (Deutschland


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