Cikgu Fitness #1 Malaysia

Career Choices

I studied Mechanical Engineering & Economics....what happened? Like everyone…


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Is Life Fair?

Yes - Coz its what you make of itNo - Coz fairness is not always (if ever)…


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Whey Protein atau Weight Gainer?

Protein in general adalah asas supplement untuk: membina otot membaiki otot…


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Someone's pretending to be me on MySpace!

Hahahaha....funny la.....someone is pretending to be me on MySpace! Check this…


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Makanan Seimbang – Kerja Shift Malam dan Protein

Soalan 1: Sejak e-mail terakhir, saya telah join semula gym, dan saya mula…


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My 10 Quick First Date Tips

My Dating Game Since I don't need my game no more hahahahah, I'll give you a…


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Why Nice Guys Finish Last!

I'll give it to you straight up! Here's my view on why nice guys finish…


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My Photo Gallery

Since there has been sooo many requests for pics...here ya go! To visit my…


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