Cikgu Fitness #1 Malaysia

Weight Loss

How to Avoid Eating Fried Foods?

Question:Hi Kev, I had a hernia repaired operation on my groin in August 2002.…

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Weight Loss,Supplements

Questions about Whey Protein

1) I am 168cm and 71kgs, I wanna tone up my body and convert that extra meat to…

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Personal

Sept 11th 2002: The day I was a Suspect Terrorist!

Aight….back to some serious stuff. Sept 11th 2001, My Sept 11 2002 & hell…

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Weight Loss

When Should U Jog? Morning or Afternoon?

Question on Jogging hi...kev..im24 yrs old with a height 179cm n i'm quit big…

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Personal

Its good to be in Malaysia!

Looking at the newspapers today...it sure feels good to be in Malaysia. Where…

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Weight Loss

2 in1: What Should You Eat? and How to get Abs?

Umur saya 22, tinggi 157cm, berat 57-59kg... bile makan naik 59/58, bile…

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Personal

What am I doin now!?

A question a lot of people been asking me lately.....hahahaha...I guess people…

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News & Events,Weight Loss

How to Grow Taller?

Question: arlloowww abg kevin...saya ada satu problem tentang kesihatan...saya…

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Weight Loss

Tip Kurus for weight management

Questions: Apa khabar?? Terbaca akhbar hari ni n ada email U..Nice tengok U…

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Weight Loss

Cara Senang untuk Tambah Berat Badan?

Cara memambah berat badan bukan perkara yg susah as long as you have the…

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Weight Loss

I wanna lose weight…help me!

Q: I umur dah 29, female. My problem is i keep on gaining weight eventhough i…

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Personal

Talent = Success = Wealth ???

That’s the rock star dream: fame, money and fortune! How important is talent?…

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