Healthy Eating on Malaysian Campus?
College students rarely have time to cook due to spending most of their time on…
5 Diet Paling Popular Malaysia 2012
5 Diet paling popular sekarang? Disini saya akan menekankan beberapa diet…
7 Suplemen kurus paling popular di Malaysia
Bila cerita pasal supplement makanan je, ramai orang yang nak tahu supplemen…
Amydiana Biggest Loser PTPK – Kurangkan 19kg
Nama: Nur Amydiana Abidin. Matlamat: Kurangkan berat badan. Pencapaian:…
30 Free Tickets to Wyann Style & Beauty Workshop for KZ.com
Wyann International is organizing a Style & Beauty workshop this coming 9th…
Free Talk: Eat, Play, Move with Kevin Zahri and Coca-Cola.
Malaysians love to eat but mostly hate to exercise, then blame everything else…
Rosniza Berjaya turunkan 13kg dalam masa 2 bulan
Nama: Rosniza Abdul Samat. Matlamat: Kurangkan berat badan. Pencapaian:…
Kenapa berat badan naik semasa haid?
Betulkah berat badan naik semasa haid atau mitos semata? Memang ini perkara…
Kkorset terbaik untuk perut buncit?
Korset merupakan pakaian yang direka khas untuk membuat perut, pinggul malahan…
Radio Interview BFM: Surviving Hari Raya
I was invited by BFM 89.9 Radio to talk about surviving hari raya. You can also…
7 Langkah Wajib Untuk Gemukkan Badan
Kebanyakkan pembaca blog saya tentunya bermasalah berat berlebihan tetapi tetap…