Blog | Kevin Zahri

Cikgu Fitness #1 Malaysia

News & Events,Weight Loss

New iPhone App: Weight Loss Calculator

Hey everyone. I am thrilled to announce the release of my first iPhone app -…

Weight Loss,Ramadhan

Ramadhan: Soal Jawap Fitness Bulan Puasa

Jom minum air masak?

Weight Loss,Ramadhan

Ramadhan: Why Do We Feel Sleepy After Breaking Fast?

5 Reasons Why You Are Not Losing Weight

Kesan Minum Air Berlebihan

Ramai yang beranggapan minum air dalam kuantiti yang lebih banyak adalah lebih…

Weight Loss,Ramadhan

5 Kelebihan Kesihatan Berjalan Kaki ke Masjid

Sempena kebaikan hari Jumaat, berikut adalah lima kelebihan kesihatan berjalan…

It’s Ramadan! Now What?

5 Signs That You Are Overeating

Overeating is a huge issue that many people face in their weight loss journey.…

Weight Loss,Ramadhan

Puasa: Corak pemakanan yang baik ketika Ramadhan

Tips Mudah Kuruskan Lengan

Corporate Wellness

Seminar Fitness – Institute of Medical Research (IMR)

Conducted a fitness talk for the Malaysian Institute of Medical Research or…