1:1 Personal Training & Consultation
Looking for some 1:1 help? A lot of you have been asking me about personal…
1:1 Personal Training & Consultation
Looking for some 1:1 help? A lot of you have been asking me about personal…
How to Spot Reduce Fat (Lemak)?
Following is a question from Iskandar who wrote in recently. He wants to lose…
Baru Bersalin? Ingin bersenam or get back in shape?
The following is a question I received through Facebook recently: Q Bro...…
No time to bersenam? Take control of your health – life.
Soalan daripada Azizul:Q hai mr.kevin,saya berumur 18tahun, berat badan saya…
Poco-Poco Dan Santai Sabtu Di Taiping
Hello everyone, I just came back from Taiping. Was invited by Shidi dan Pn…