Month: January 2012

New Year Weight Loss Resolution? 5 Tips To Stay on Track

If you're fighting obesity this year and if your New Year’s Resolution is to…


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Are we tracking calories or kcal or kilo calories?

Pick up your favorite chocolate bar, look at the nutrition facts and it will…


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Panduan Kecilkan Lengan Tangan Dengan Cepat

Kenapa Saiz Lengan Pulak Yang Gemuk? Sesetengah orang simpan lemak berlebihan…


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Diane Sera: Kurang Berat Dari 75kg ke 56kg

Nama: Diane (Epow Pie) Laman Web: http://dianesera.blogspot.com/ Goal Kurang…


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Happy 2012! Getting and Staying Motivated to Lose Weight

It’s that time of year again; everyone is making weight loss resolutions--once…


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