Cikgu Fitness #1 Malaysia

Maxis 3G Home Broadband……sedih I tell you!

Just wanted to share my experience and disappointment with Maxis' Home 3G…


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Here’s a question…

Why is it that are sooooo many people (and cars) at a car accident scene? Who…


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Career Choices

I studied Mechanical Engineering & Economics....what happened? Like everyone…


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Is Life Fair?

Yes - Coz its what you make of itNo - Coz fairness is not always (if ever)…


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Whey Protein atau Weight Gainer?

Protein in general adalah asas supplement untuk: membina otot membaiki otot…


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Someone's pretending to be me on MySpace!

Hahahaha....funny la.....someone is pretending to be me on MySpace! Check this…


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Makanan Seimbang – Kerja Shift Malam dan Protein

Soalan 1: Sejak e-mail terakhir, saya telah join semula gym, dan saya mula…


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