5 Sebab Pelan Diet Anda Gagal

Ramai yang menderita setelah mengikuti program diet segera. Jika berjayapun,…


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Contoh Snek Mudah, Seimbang dan 300kcal

Dalam soal diet saya selalu tekankan pentingnya makan paling kurang 5 kali…


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Video: How to Lose Weight in Malaysia?

Are you unhappy with your weight? Have you tried various diets that did not…


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Exercising Through Your Period: Do’s and Dont’s

Has your period got you down? For many women, the time of menstruation tends to…


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FeMag Cover June 2012 -The Papa Issue: Kevin Zahri

Berikut adalah gambar-gambar daripada majalah online FeMag sempena hari bapa…


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30 People Take 8 Hours to Free 400kg Teen!

Was reading the NST this morning and stumbled upon this article. Now I dont…


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Four Key Supplements That Women Should Consider

If you’ve just put together a workout and a diet program to help you melt fat…


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Video: Makan Nasi Untuk Kurus?

Ramai yang elak makan nasi semasa ingin kurangkan berat badan. Tapi salah ke…


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Metabolisme tinggi .. Macamana Tu?

Ramai yang mengalami masalah obesiti selalu berkata "Aku susah lah nak kurus,…


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5 Mitos: Kevin, gemuk atau buncit tak kalau ….

Hari-hari saya menerima petanyaan melalui twitter tentang pelbagai mitos-mitos…


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Tekanan Darah Tinggi

7 Cara Kawal Tekanan Darah Tinggi TANPA Ubat

Kehidupan kita dipenuhi dengan angka dan nombor. Nombor kad pengenalan, nombor…


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