News & Events

Buka Puasa with Anak Yatim & Serina

Below are some pictures from a buka puasa event bersama anak yatim on October…

Read More

Kurangkan Berat Badan

10 tips on handling festivities, buffets & cravings

Musim perayaan adalah waktu yang paling mencabar. Terutama bagi mereka yang…

Read More

Kurangkan Berat Badan

10 tips on handling festivities, buffets & cravings

Musim perayaan adalah waktu yang paling mencabar. Terutama bagi mereka yang…

Read More

News & Events

Eh! Buka Puasa w Anak Yatim

Attended a Majlis Berbuka Puasa bersama anak yatim by Eh! Magazine last Friday…

Read More

Kurangkan Berat Badan

Special Offer: Fat Burner for Women hanya RM115

Read More

News & Events,Kurangkan Berat Badan

Video Blog “FitTV” – Coming Soon?

Read More

News & Events,Kurangkan Berat Badan

Video Blog "FitTV" – Coming Soon?

Read More

Kurangkan Berat Badan

How I lost 6kg in 3 month without exercise!

This believe it or not happened against my will. Biasanya my berat is around…

Read More

Ramadhan

KL Buffet Ramadhan 2007 Guide

Read More

Kurangkan Berat Badan

Health Post Request – What Do You Think?

Hey everyone... I've been getting a lot of email enquiries lately on health…

Read More

News & Events

Day 1 – Pass! … Selamat Berpuasa

Read More

Corporate Wellness

Education Talk: UMT Terengganu

Spent the last coulple of days at Kuala Terengganu as I was invited by…

Read More