Cikgu Fitness #1 Malaysia
Eh! Buka Puasa w Anak Yatim
Attended a Majlis Berbuka Puasa bersama anak yatim by Eh! Magazine last Friday…
How I lost 6kg in 3 month without exercise!
This believe it or not happened against my will. Biasanya my berat is around…
Health Post Request – What Do You Think?
Hey everyone... I've been getting a lot of email enquiries lately on health…
Education Talk: UMT Terengganu
Spent the last coulple of days at Kuala Terengganu as I was invited by…
RM900 mil cost over unhealthy lifestyle (Source theStar)
Makes an interest read: (Source is from theStar) RM900 mil cost over unhealthy…