Weight Loss: The "No Rice" Diet?
We have all heard about this one. People staving away from rice (or nasi) in…
Nestle Bliss 14 Day Challenge With Kevin Zahri
I am proud to say that Nestle has chosen to work with me to promote their…
What Exercises Pregnant Women Can Do?
In my earlier article, I researched more about nutrition for pregnant women. In…
Corporate Wellness Program: Fitness Boot Camp Saves Money And Increases Productivity
This article was written by Lt. Col. Bob Weinstein, USAR-Ret. Make fitness boot…
A Baby Is On The Way …. Insyallah
I am very excited to tell everyone that my wife and I are expecting a baby :).…
Akad Nikah at Masjid Taman Tar Ampang
http://www.youtube.com/watch?v=ETwtpeKMRHw This post is about three weeks…
My Wedding SlideShows – Part 1
Following are 2 slideshows from my wedding last Sunday. Kevin and Rio - The…
I am getting married … tomorrow!
New baju melayu? Slideshows? Well will be done tomorrow..Hantaran pun is ready…