Video: Panduan Kempiskan Perut, Peha, Lengan …

Ingin kempiskan atau kecilkan saiz perut, peha, lengan atau mana-mana bahagian badan anda? Ikutilah panduan video Kevin Zahri, pakar dan selebriti fitness Malaysia.

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    1. Saya medical student from hukm.. and saya 1000% agree with what u said. cardio and and less calori for fat, and crunches and workout for the muscle bulk.. went i have the money, saya nak beli ur books.. 😉

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