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Boleh ke elak makan sarapan pagi untuk kurus?

Pernah amalkan tinggal sarapan untuk kurangkan berat badan? Dalam video ini, dapatkan pandangan dan panduan dari Kevin Zahri dan pelbagai fakta menarik lain.

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Affectionately known as Cikgu Fitness Malaysia, I am a passionate educator and advocator in helping Malaysians live better, healthier, stronger, and happier lives. It's not about "kurus".

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Kevin Zahri
Official website of Cikgu Fitness Malaysia.