This eBook is a detailed 36 page step-by-step guide to help you lose 5kgs in 5 weeks. Whether you are a bride-to-be or have been stuggling with your weight in the past, it will help you take control of your weight fast!

After I launched my first eBook, 24 Questions, last year, we received overwhelming requests for a detailed weight loss eBook. After about six month of writing and research, I am proud to bring you my second eBook called “How To Lose 5kgs in 5 Weeks“.

Detailed Weight Loss Guide

This eBook is a detailed 36 page step-by-step guide to help you lose 5kgs in 5 weeks. Whether you are a bride-to-be or have been stuggling with your weight in the past, this eBook will help you take control of your weight fast!

Is weight loss easy? Some most its difficult but for those who understand it, its easy! This is exactly where this eBook comes in …. it provides you with proper know-how on nutrition, diet-planning, exercise and supplements to help you lose not just 5kgs in 5 weeks, but to help you lose weight permanently.

The eBook, in PDF format, is ideal for archiving, for arm chair or mobile reading and, of course, for printing. In addition to the 36 pages, the eBook contains various illustrations and graphics to make it easy on the eyes.

Buy 1 and Get 3 Free eBook for RM20

When you buy this eBook for only RM20, you will also get the following eBook for FREE!:

  • 24 Questions – The most commonly asked health and fitness questions eBook
  • 25 Quick Calorie Saving Tips eBook
  • 25 Quick Ways to Burn More Calories eBook

You will also get an excel spreadsheet to help you build your calorie and diet needs as explained in the eBook.

Table of Content

Following is a screen-shot of the table of content:

Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.

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  • mohamad

    plz, check it

  • I've finally bought the eBook..just finished reading it..thanks Kevin ! Very well explained and will hope to lose weight in 5 weeks time. =D

  • Einay

    I heard about food low in G.I…e.g. sweet potato is better than potato because it contains low G.I. Does that kind of food help to maintain weight? thank you

  • Einay

    oppps….about the eBook, it's cool! The instructions are simple yet easy to follow. I like eBook bcoz I could load it to my phone and refer to it anytime,anywhere!

  • Great!!!!! Glad you like it.

  • yes it does … nanti let me post up something about this …

  • Thanks Irdzra…… glad you like it ….

  • wanie

    Hi Kevin.Thanks to your book.I dah berjaya turunkan 7kg dalam masa 7 minggu.And now keep maintain the momentum to lose more weight.Kalau ada any tips yang boleh lagi membantu tuk turunkan berat, bagitau I k..=)

    Thanks

    • wah congrats wanie. Want to share your success with my readers tak? :)