Infographics: Working Out In the Workplace

Working-Out-In-The-Workplace-Infographic-Infographic

Feeling bored, sluggish or immobile at the workplace? Or do you simply don’t have the time to hit the gym? Following is a cool infographics illustrating some simple moves you can pull off at the office – even if the boss is looking.

But hey, if you need some fun fitness workshops or activities, you can always engage me.

About Kevin Zahri

I am a US certified personal trainer and nutritionist with over 10 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. More about me here or follow me on Facebook or Twitter.

Ingin kurangkan berat badan? Jom sertai cabaran Jom Kurus bersama saya.