Liputan Malaysia Hari Ini (MHI) tentang pertandingan dodgeball Cabaran Jom Kurus bersama Quaker yang dijuarai oleh Scha Alyahya baru-baru ini. Nak tengok Scha in action? Check out the video.
I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.