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Probiotic Power Smoothie Resepi bersama Yakult

Bagi mereka yang ingin menambah smoothie yang penuh dengan probiotics, antioxidants, fiber, active ingredients and protein boleh cuba resepi ini.

Apa itu probiotics? Probiotics are bakteria aktif yang BAIK untuk bantu baiki seimbangkan kesihatan sistem penghadaman dan merangsangkan sistem imunisasi badan.

Sumber probiotics? Minuman kultur seperti Yakult, yogurt, tempeh dan fermented food/drinks yang lain.

Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men’s Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.

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Kevin Zahri

I am a US certified personal trainer and nutritionist with over 12 years experience. Over the years, I have published over 10 books, written for Men’s Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur.

More about me here or follow me on Facebook or Twitter.